• 1 1/2 cups flour
• 1/4 cup white whole wheat flour
• 1 tsp baking powder
• 1 tsp baking soda
• 1/2 tsp salt
• 1 tsp cinnamon
• 1/8 tsp nutmeg
• 1 1/2 cups mashed banana
• 1/3 cup maple syrup
• 3 Tbsp maple sugar
• 1/4 cup coconut oil, melted and slightly cooled
• 1/2 cup low-fat buttermilk, at room temperature
• 1 large egg, at room temperature
• 1 tsp vanilla extract

Maple Pecan Topping

• 1/3 cup pecans, halved
• 3 Tbsp maple sugar
• 3 Tbsp flour
• pinch of cinnamon
• 1 1/2 Tbsp coconut oil, melted